Marine collagen/Fish collagen is a protein which is essentially the superhero of collagens sourced from fish. It is also widely known as Type I collagen. When it comes to both bioavailability & absorption the fish collagen is having the smallest particle size and lowest molecular weight out of all other collagen types. Being incredibly beneficial to the health of your skin which is the body's largest organ and bones, the glycine and proline-rich collagen found in fish is totally beneficial.
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The complex structural protein of fish collagen helps in maintaining the strength and flexibility of skin, ligaments, joints, bones, muscles, tendons, blood vessels, gums, eyes, nails which is the most abundant collagen in the human body. It is not only for the foundation for beautiful skin but also for strong connective tissues and sturdy bones.
Due to marine collagen's higher absorbability that is up to 1.5 times which is more efficient into the body and has superior bioavailability over bovine, chicken or porcine collagens. It is considered as the best collagen source for medicinal purposes since it's absorbed more efficiently and enters the bloodstream more quickly.
Almost 80% of your skin is made up of Collagen which is found in the middle layer called the dermis. Elastin is another protein to strengthen the skin and help it snap back into place when stretched.
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The production of Collagen starts decreasing when you get older or we could also say that after the age of 25, we break down more collagen than we make so that's why we start to see fine lines and wrinkles. From there, you start losing about one percent of your collagen each year which is needed to regenerate so your skin stays healthy as ever.
Fish collagen supplements for skin is proved to be more effective than any other products even when it comes to other sourced collagen peptide. Due to its smaller particle sizes compared to other animal collagens makes them antioxidant powerhouses. The Bioavailability is given here is highly important since it largely determines the efficacy of any nutrient a human ingest.
From acting as anti-ageing product to give nourishment to the skin, it works as a miracle product for everyone. Hydrolyzed marine collagen powder is not only for skin but also give support bones & joints, hairs, nail, teeth, gut and many more.
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