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Knee pain is common and affects people of all ages and activity levels. Knee pain may be the result of an injury (such as a damaged ligament) or degenerative changes such as osteoarthritis.
Pain caused by osteoarthritis is located in at least one of three compartments of the knee: the inside (medial), outside (lateral) or behind the kneecap (patellofemoral). Other forms of knee pain can be located throughout the knee joint and may involve the kneecap; whether it be improper tracking, tendonitis or chondromalacia. Your pain and stiffness may be worse after a particular type of movement (such as going up and down stairs, or running). Signs and symptoms that usually accompany knee pain include:
Swelling and stiffness
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Redness and warmth to the touch
Weakness or instability
Popping or clicking noises
Inability to fully straighten the knee
Many types of minor knee pain respond well to self-care. Physical therapy and knee braces also have been shown to help. In more severe cases you may require a surgical procedure (such as a ligament reconstruction, arthroscopy, cartilage repair, osteotomy, and knee arthroplasty).
Knee braces can be very helpful to manage pain associated with knee injuries and to provide protection from future injuries. You may also be able to delay the need for surgery. There are a variety of brace designs to choose from that can help you manage pain, recover and prevent re-injury, whether it be for sports, daily activity, or post-surgery.
It is important to know your diagnosis before picking a knee brace because knee braces are designed to treat specific injuries and conditions. Without knowing your diagnosis, you risk selecting the wrong type of brace, which may worsen your injury or provide little to no relief. Consulting with a doctor or physical therapist can be helpful in determining what knee issues you have. With surgical procedures your surgeon will have particular recovery and rehabilitation protocols that they will want you to follow.
Knee braces are available in different styles, sizes, and levels of support, so selecting the right one depends on your injury severity, activity level, and personal preferences. By understanding your diagnosis, we can help you to select a knee brace that is tailored to your specific needs, ensuring maximum comfort and effectiveness in treating your knee condition.
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