L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). L-Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function.* L-Theanine may also support healthy vascular function through this relaxing effect.*
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Take 1/8 level teaspoon daily in juice or water, preferably on an empty stomach. Do not exceed recommended dose. Store in a cool, dry place after opening.
Supplement FactsServing Size:1/8 Level Teaspoon (approx. 0.3 g)Servings Per Container:about 93Description
Amount per Serving% Daily ValueL-Theanine
285 mgNot manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This product is sold by weight not volume.
Store in a cool, dry place after opening.
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For adults only. Consult physician if pregnant/nursing, taking medication (especially blood pressure medications), or have a medical condition. Keep out of reach of children.
Do Not Eat Freshness Packet Enclosed.
Natural color variation may occur in this product.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Promotes Relaxation and Reduces Stress: One of the most well-known benefits of L-Theanine is its ability to promote relaxation and reduce stress. L-Theanine is an amino acid that has been shown to increase levels of GABA, a neurotransmitter that helps to regulate emotions and induce feelings of calmness. This can help to reduce anxiety, improve sleep quality, and promote overall feelings of relaxation.
Enhances Cognitive Function: L-Theanine has also been shown to have positive effects on cognitive function. It can help to improve focus, attention, and mental clarity by increasing alpha brain wave activity. This allows for a state of relaxed alertness, which can be beneficial for tasks that require concentration and mental acuity.
Boosts Mood: In addition to promoting relaxation, L-Theanine has also been linked to improvements in mood. It may help to increase levels of dopamine and serotonin, two neurotransmitters that play a role in regulating mood and emotions. This can lead to feelings of happiness, contentment, and overall well-being.
Supports Cardiovascular Health: L-Theanine has been found to have potential benefits for cardiovascular health as well due to its anti-inflammatory properties.
May Aid in Weight Loss: L-Theanine may aid in weight loss efforts.